Positive Pregnancy Workshops
Join Debbie (The Curly Yogi) and Lucie (Boho Birth Collective) for a small and friendly workshop, exploring how pregnancy yoga, hypnobirthing, breathing techniques and relaxation will help you to nourish your body and mind, preparing you to meet your baby.
Lucie Young is a Hypnobirthing Teacher, Mindful Breastfeeding Practitioner and a Postnatal Doula.
Lucie will introduce you to Hypnobirthing, talk you through a couple of useful breathing techniques and lead a guided relaxation and will focus on releasing fears linked to pregnancy and birth.
You will come away with some tools for life, not just birth, plus a fab goody bag packed with lots of useful information, samples and an exclusive discount to Lucie's courses.
Please get in touch to find out when the next workshop is planned.