About Me
Debbie Copner
Welcome to my world of yoga! Over 30 years ago, I stepped onto a yoga mat and instantly fell in love with the practice. Since then, yoga has become an integral part of me and I couldn't imagine life without it.
Through my yoga practice, I have witnessed my body becoming stronger and more flexible, all while cultivating a deep respect and care for its well-being. Yoga has been my sanctuary during times of stress, providing me with a calm center and even alleviating my back pain. It has also empowered me with newfound confidence.
I have trained extensively in various disciplines, including Hatha Yoga, Vinyasa Yoga, Pregnancy Yoga, Postnatal Yoga, Baby Yoga, Menopause Yoga, Yin Yoga, Yoga Nidra, and Ayurveda. The beauty of yoga is that it is an ever-evolving practice, and I continue to expand my knowledge and skills, always eager to learn more.
In my classes, I create a warm and welcoming environment suitable for all abilities, with a special focus on beginners. I am passionate about teaching in a gentle and supportive style, infused with a touch of humour.
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Thank you for taking the time to learn about me and my passion for yoga. I genuinely hope our paths cross soon on the mat.
With love and light,
Debbie
PS Want to know a little more? Have a look at a couple of my press interviews...