My Blog

Welcome to my blog page!

Here you'll find me sharing details about Ayurveda, my yoga practice and life...

Yogapuncture...

Yogapuncture - a powerful combination of yoga and acupuncture. A special workshop held in Much Wenlock, Shropshire.

Ayurveda and Yoga using Marma Points...

Ayurveda is an ancient holistic wellbeing system and is said to be the sister science to yoga. I love to incorporate a little bit of...