The Curly Yogi

YOGA CLASSES, WORKSHOPS, DAY RETREATS
and WOMEN'S CIRCLES

with Debbie Copner
IN TELFORD AND SHROPSHIRE

I teach mixed ability Hatha & Vinyasa Yoga, Beginners Yoga, Pregnancy Yoga, Yin Yoga and Yoga Nidra.

My classes are friendly, suitable for all abilities and beginners are especially welcome.

I am also a Women's Circle Facilitator and hold my 'Soul Sisters Women's Circles' on a monthly basis.

Looking forward to seeing you soon!

Yoga Classes

Gentle yoga for beginners.

The ideal class for those new to yoga, returning to yoga or anyone simply wanting a gentle and relaxing class.

A blend of Hatha and Vinyasa Yoga to release tension, increase strength and gain flexibility. Suitable for beginners and experienced yogis alike.

Flowing with the breath to build strength, stamina and confidence. A more dynamic class than my 'Yoga for All' sessions but suitable for abilities.

You don't have to be super bendy or fit - you just need a smile and a willingness to give it a go! .

A gentle, nourishing class helping you to flow with your breath, connect to your changing body and prepare you for birth and motherhood.

Workshops and Day Retreats

Treat yourself and join me for a relaxing and informative yoga workshop or a refreshing day retreat in beautiful Shropshire...

Womens Circles

Soul Sisters: A Grounded Gathering for Meditation, Breathwork, and Relaxation