Gentle Yoga

About this class

Join me for a calming and supportive class designed to ease tension and build strength gently to leave you feeling relaxed and recharged. We’ll explore simple flowing sequences, hold foundation poses and look at how to adapt them to suit our bodies. Our yoga practice always ends with that all-important relaxation! This class is ideal if you’re new to yoga, returning after a break or simply looking for a gentler approach. Each class is £8. If you're new to my classes, I’ll email you a short registration form to complete online. If you have any questions before booking, just ask -I m happy to help!