Yoga Basics

About this class

Join me for a gentle class with simple flowing sequences to ease tension, static poses to build strength and the all important relaxation to help you to recharge your batteries! We will practice the foundation poses of yoga and look at how to adapt them to suit our bodies. The ideal class for those new to yoga, returning to yoga or anyone simply wanting a gentle and relaxing class. Each class is £8 and if you are new to my classes, I will email you a registration form to complete online. If you have any questions before you book, please ask.

Contact Details

• Ketley Community Centre, Holyhead Road, Telford TF1 5AN, UK

  +044 07790006815

  debbiethecurlyyogi@gmail.com