Menopause Yoga

Menopause is a challenging time in our lives...

In February 2020 I qualified as an accredited Menopause Yoga teacher and love to share my knowledge with those who need it. 

I run regular, in-person, Menopause Yoga Workshops where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.  

If you would like to organise a workshop at your workplace or organisation, please get in touch.

Next Workshop:

Sunday 13 February, 10am - 1pm

Ketley Community Centre, Telford