Menopause is a challenging time in our lives...
In February 2020 I qualified as an accredited Menopause Yoga teacher and would love to share my knowledge with those who need it.
I am running Menopause Yoga Workshops where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.
Please contact me to find out the date of the next workshop and I can add you to my waiting list.
Click the link below to find out more...