Menopause is a challenging time in our lives...
In February 2020 I qualified as an accredited Menopause Yoga teacher and love to share my knowledge with those who need it.
I run regular, in-person, Menopause Yoga Workshops where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.
If you would like to organise a workshop at your workplace or organisation, please get in touch.
Sunday 13 February, 10am - 1pm
Ketley Community Centre, Telford