Menopause Yoga

Menopause is a challenging time in our lives...

In February 2020 I qualified as an accredited Menopause Yoga teacher and would love to share my knowledge with those who need it. 

I am running Menopause Yoga Workshops where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.  

Next Workshop:

Please contact me to find out the date of the next workshop and I can add you to my waiting list. 

Click the link below to find out more...