Summer Serenity

A half-day retreat of movement, stillness and deep rest...

Join me in the peaceful village of Kynnersley to enjoy a nourishing morning designed to help you slow down, soften, and reconnect.

Summer Serenity is a gentle half-day retreat that weaves together flowing movement, deep stillness, and guided rest to nourish your body and mind.

Our morning will include:

• Gentle flowing yoga to soothe the body and balance the vibrant energy of summer.

• Breathwork to ground and centre the mind and emotions.