Pregnancy Yoga - 6 Week Course, Tuesdays 7-8pm
Yoga is a wonderful way to nourish your body and mind during this special time....
Time & Location
24 Oct 2023, 19:05 BST – 28 Nov 2023, 20:00 GMT
Ketley Community Centre, Holyhead Rd, Telford, TF1 5AN
Guests
About the Event
Breath, Connect and Move...
Yoga is a wonderful way to nourish your body and mind during this special time.
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Whether you are an experienced yogi or stepping onto a yoga mat for the first time, this four week course will help you flow with your breath, connect to your changing body and move with grace. Â I will share pranayama (breathing techniques), simple meditation and deep relaxation to help during pregnancy and labour. Â The perfect way to prepare for birth and motherhood.
Suitable for 14 weeks of pregnancy onward.
Course dates are Tuesdays, 7:05pm - 8pm:
24 October, 31 October, 7 November, 14 November, 21 November, 28 NovemberÂ
The course is £48.00*
*If you can't attend the whole course, please get in touch as I can reduce the price for you.
This course which can be repeated as many times as you like - the content differs a little each time!Â
If you would like to know more before you book, please get in touch.
Debbie x
Tickets
Pregnancy Yoga
Pregnancy Yoga - 6 classes.
£48.00Sold Out
This event is sold out