Pregnancy Yoga - 5 Week Course, Thursdays 6-7pm
Yoga is a wonderful way to nourish your body and mind during this special time....
Time & Location
21 Jul 2022, 18:00 BST – 25 Aug 2022, 19:00 BST
Ketley Community Centre, Holyhead Rd, Telford, TF1 5AN
Guests
About the Event
Breath, Connect and Move...
Yoga is a wonderful way to nourish your body and mind during this special time.
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Whether you are an experienced yogi or stepping onto a yoga mat for the first time, this four week course will help you flow with your breath, connect to your changing body and move with grace. Â I will share pranayama (breathing techniques), simple meditation and deep relaxation to help during pregnancy and labour. Â The perfect way to prepare for birth and motherhood.
Suitable for 14 weeks of pregnancy onward.
Course dates are Thursdays, 6pm - 7pm:
21 July, 28 July, 4 August, 18 August, 25 August
(Please note there is no class on 11 August.)
The course is £40.00
This 5 week course which can be repeated as many times as you like - the content differs a little each time!Â
If you would like to know more before you book, please get in touch.
Debbie x
Tickets
Pregnancy Yoga
Pregnancy Yoga - 5 week course.
£40.00Sold Out
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