Pregnancy Yoga - 4 Week Course, Thursdays 6-7pm
Yoga is a wonderful way to nourish your body and mind during this special time....
Time & Location
16 Jun 2022, 18:00 BST – 07 Jul 2022, 18:00 BST
Ketley Community Centre, Holyhead Rd, Telford, TF1 5AN
Guests
About the Event
Breath, Connect and Move...
Yoga is a wonderful way to nourish your body and mind during this special time.
Whether you are an experienced yogi or stepping onto a yoga mat for the first time, this four week course will help you flow with your breath, connect to your changing body and move with grace. I will share pranayama (breathing techniques), simple meditation and deep relaxation to help during pregnancy and labour. The perfect way to prepare for birth and motherhood.
Suitable for 14 weeks of pregnancy onward.
Course dates are Thursdays, 6pm - 7pm:
16 June, 23 June, 30 June, 7 July
The course is £35.00
This 4 week course which can be repeated as many times as you like - the content differs a little each time!
If you would like to know more before you book, please get in touch.
Debbie x
Tickets
Pregnancy Yoga
Pregnancy Yoga - 4 week course.
£35.00
Total
£0.00