Previous Retreat Days

The Story So Far..

Peaceful and uplifting days held locally.  

Led by myself and meditation teacher, sound healer and friend, Anna Gillions.  

Touching the Heart
December 2019

A day of togetherness in slowing down.

Ten amazing yogis joined us in the magical space between Christmas and New Year to share a day of connecting to our very centre.  This was be a peaceful reflective day – looking inwards and outwards, exploring that which connects, inspires and fulfils. Debbie and Anna lead  this day with their special blend of yoga, meditation and sound healing.

Holding On To Let Go

October 2019

03/12/2023

A day of yoga, mindfulness and sound healing in the quiet and secluded Coalport Village Hall.  
Ever wanted to let go of something, only to find it waiting for you round every corner? The harder you push it away, the stronger it gets? With a blend of yoga, meditation and sound healing we created the safe shared space to try a new way – breathe in, and out; grip, and release; hold on, and let go.

Namaste Retreat
December 2018

03/12/2023

At the end of the year we held a retreat to honour the light, love, truth, beauty and peace within each other and within ourselves. This day, open to beginners and experienced practitioners alike, was made up of yoga, meditation and sound healing.


Creating Space
Yoga, Mindfulness and Sound Healing
September 2018

03/12/2023

After our long hot summer, this retreat day was an opportunity to create some space in our busy lives amidst the quiet history of Coalport.   This day was held at the quiet and secluded Coalport Village Hall.

Inner Warrior Retreat
A Day of Strength and Resilience
May 2018

November 2, 2025

In our second retreat day we connected to our inner warriors through yoga, meditation and sound.  This day was held at the beautiful Priory Hall in Much Wenlock.

New Beginnings Retreat

A Day of Space and Intention

January 2018

03/12/2023

A day of Yoga, Mindfulness and Soundhealing to start the new year with positive intentions. This one day retreat was held at the beautiful Woodland Hall at the Green Wood Centre, Ironbridge.