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Pregnant Woman sitting crossed legged on floor for Pregnancy Yoga

Pregnancy Yoga

Breath, Connect and Move...

  • 55 minutes
  • 9 British pounds
  • Ketley Community Centre

About this class

Yoga is a wonderful way to nourish your body and mind during this special time. Whether you are an experienced yogi or stepping onto a yoga mat for the first time, this five week course will help you flow with your breath, connect to your baby and ease away the aches that pregnancy brings. I will share pranayama (breathing techniques), simple meditation and deep relaxation to help during pregnancy and labour. The perfect way to prepare for birth and motherhood. Suitable for 14 weeks of pregnancy onward. Once you have booked, I will send you a registration form to complete online. If you would like to know more before you book, please get in touch.

Upcoming Sessions

Contact Details

  • Ketley Community Centre, Holyhead Road, Telford TF1 5AN, UK

    +044 07790006815

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