Breathe, connect and move...
Yoga is a wonderful way to nourish your body and mind during this special time.
Whether you are an experienced yogi or stepping onto a yoga mat for the first time, this gentle class will help you flow with your breath, connect to your changing body and move with grace. The perfect way to prepare for birth and motherhood.
Suitable for Trimesters 2 and 3.
Thursdays 6pm - 7pm
Online via Zoom
I'd love you to join me. You can book using the button below...