
Menopause Yoga
Menopause is a challenging time in our lives...
In February 2020 I qualified as an accredited Menopause Yoga teacher and would love to share my knowledge with those who need it.
I am running Menopause Yoga Workshops where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.
Click the link below to find out more...