Menopause Yoga

Menopause is a challenging time in our lives...

In February 2020 I qualified as an accredited Menopause Yoga teacher and would love to share my knowledge with those who need it. 

I am running Menopause Yoga Classes and Workshops where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.  

Click the links below to find out more...