Menopause Yoga

Menopause is a challenging time in our lives...

In February 2020 I qualified as an accredited Menopause Yoga teacher and would love to share my knowledge with those who need it. 

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I am running Menopause Yoga Classes and Workshops where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.  

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Click the links below to find out more...