Menopause Yoga Workshops
These small and friendly workshops are usually held in Telford, Shropshire on Sunday mornings.
A supportive environment to share, discuss and look at how yoga, mediation and lifestyle can help us to ease hot flushes, joint pain and brain fog. We will learn techniques to manage hot flushes, ease joint pain and balance our emotions.
Sunday 18 July, 10am - 1pm
Ketley Community Centre, Telford