Menopause Yoga Workshops
These small and friendly workshops are usually held in Telford, Shropshire on Sunday mornings.
A supportive environment to share, discuss and look at how yoga, mediation and lifestyle can help us to ease hot flushes, joint pain and brain fog. We will learn techniques to manage hot flushes, ease joint pain and balance our emotions.
Next Workshop: coming soon.
If you would like to know about the next event before it is advertised, you can sign up to my newsletters at the bottom of this page...