Menopause Yoga

Menopause is a challenging time in our lives...

In February 2020 I qualified as an accredited Menopause Yoga teacher and would love to share my knowledge with those who need it. 

I am planning a Menopause Yoga Workshop in the Autumn where we will look at how yoga, essential oils, lifestyle and Ayurveda can help us through this transition.  


Date to be confirmed - watch this space or contact me for details.  

 
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